Welcome to Kids and Teens Meditate.com!
Francine does energy healing work using a variety of methods. She is a meditation teacher, an Energy Medicine Practitioner*, a Reiki Master in the traditional Usui method*, and a Certified Clinical Hypnotherapist.
She conducts classes and workshops in meditation and Reiki for children and adults, as well as performs individual healing sessions. For further information or to schedule an appointment, please email her at info@kidsandteensmeditate.com.
Announcing Francine Weigand's Meditation CD
Be Your Best,
A Guided Meditation for Kids & Teens
The Be Your Best guided meditation was created to bring more balance and well being into the lives of kids and teens while helping them discover what it is they truly want. Up against intense physical and emotional change and peer pressure, it can be hard for kids and teens to find their way. This meditation offers a way for them to relax, look within for answers and feel refreshed in the process.

There are two tracks on this CD:
On track 1, you will be guided through a meditation.
On track 2, there will be a continuation of music that you may choose to relax to or meditate on your own.
The cost per CD is $14.95 plus shipping and handling.
For orders over 4 copies, please send an email with the number you wish to purchase and you will be notified of the shipping and handling charges before placing your order.
Recommended age: 10 yrs - adult
Approximate running time: 57 minutes
Click the "Buy Now" button below to order your copy of her meditation CD
Be Your Best, A Guided Meditation for Kids & Teens.
*Energy Medicine: working with the body’s energy systems to maximize physical, mental and emotional well being. This can be achieved through techniques that strengthen, relax, flush and balance the body’s meridians, chakras, neurolymphatic, and neurovascular systems.
*Reiki: an ancient form of hands on healing that means Universal Life Energy. Founded by Dr. Mikao Usui from Japan, this simple yet extremely effective method of healing involves the channeling of life energy by a Reiki Practitioner and into the recipient (person, animal, place or thing) through a hands-on or distant healing session. Becoming a Reiki practitioner requires an attunement process given by a Reiki Master.